SP Premium
SUZY1212
100-249 SparkPoints 167
SparkPoints
 

Falling off the Exercise Wagon

Thursday, April 23, 2009

I've had a really hard time making myself get up and exercise for the last week or so. The fitness tracker is a huge help. I hate to leave it empty or with just a few minutes, so towards the end of the day I'm thinking, "Get up! Do something! Track it!"
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • KV711LAW
    That is the beauty of Your QuickFire Challenges! Easy, portable and no equipment needed. The only investment is YOU! Get out your paper, mark down 5- 20's, pick your QuickFire, mark them off each set and You Are QuickFired!

    hugs, kelli
    4376 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.