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Since my last blog....

Wednesday, April 29, 2009

I've lost two pounds. It's weird because it has only been two days. What's stranger is that TOM is here and that usually means gaining not losing. OTOH, since Monday, I have run 9 miles and done an hour of strength training. I've also had a 50% success rate with staying within my calories. (last night's 10k run made me step over 200 cals) I'm back at it today and have over 900 calories to figure out what to do with for supper and snack tonight. No problem! I also have another 6 km run to do.
Goal #1 - work in progress
Goal #2 - 70.49 miles (including tonight's run) and counting.
Goal #3 - 50% done
Goal #4 - done!!

Gotta keep it going!
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Member Comments About This Blog Post
  • no profile photo CD1035627
    Looking good, Penny. Never underestimate the stupidness of TOM. Good job!
    4280 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.