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Sweatsuit to Swimsuit - Day Three

Tuesday, May 05, 2009

Day 3 Workout video for Tuesday, May 5: DONE
Do 30 minutes cardio of your choice: DONE - walked to pool from the school and back today
Bonus Challenge for Day 3 (optional) - do 2 sets (10-15 reps) of close-arm pushups: DONE

Calorie wise, I had a little KABOOM today. I joined my HMC participants at our favourite pub and decided that I needed to enjoy a beer, a burger and fries w/gravy. Tomorrow, I'm running 6kms. SOOOOOO looking foward to this.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.