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time to get back to business

Thursday, May 14, 2009

I have put on sooooo much weight.
back up to 314.
My knee has been giving me problems so i have not been able to exercise like i need to ( honestly other than walking the dog .... not at all .....)

I need to quit saying I'll do it tommorow ..

i tried back in march and i didn't follow through with the discipline ...
Hopefully this time i will stay the course.

Pray for me


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  • BEEBOPALULA
    Time to look forward, not backward. I'm beginning again too, and am horrified at the damage I've done in not sticking with it. "The journey of a thousand miles begins with one step" and the loss of a seemingly daunting amount of pounds begins with just one or two. We've both got the same amount of weight to lose, so let's encourage each other. Time to renovate these 'temples of the Holy Spirit' as a love offering to the Lord. Time to enjoy 'new life' by saying no to the old life and old, dangerous, unwise choices in our eating patterns. We can 'choose' life - the kind of life that the Lord has for us - free, healthy, glorifying Him with our bodies. These are the things I keep telling myself. With His help, THIS TIME will be THE time to stay the course, and to run the race to WIN!
    HUGS,
    CAL
    4044 days ago
  • CHERIE-LYNN
    I am praying for you darlin!
    I too have fell off the wagon. I went through hell last year with my youngest who is now seventeen and recently left home. I did sooooo much emotional eating and put on 30 LB in a short period of time. But thanks be to God for spark people and sisters to encourage you on. We can do this! I started with walking 10 minutes a day and now am on a role with doing 30-120! Thanks God for motivation. My knees were hurting so bad that I could barely walk down the stairs because of the weight. It is our time to shine beloved!
    Be blessed!
    4045 days ago
  • no profile photo CD1370153
    Get back on the wagon my dear you need too!!You will feel 100% better!!I know i feel so much better!!!!
    4067 days ago
  • ONMYWEIGHDOWN
    Praying for you!! Sometimes it is really hard to just start again, but you will be glad that you did in the long run. I am so glad that you are a part of Apostolic Ladies Team. Hope to see you there!!! GOD BLESS
    4068 days ago
  • LACEEJO11
    You have my prayers sister...I fell a connection with you as our birthdays are the same!! You are welcome to come post on our thread, what we eat daily...we do not criticize, just try to offer support!! Love & Hugs to you!!
    emoticon emoticon emoticon emoticon emoticon
    4069 days ago
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