SP Premium
200,000-249,999 SparkPoints 204,136

Sweatsuit to Swimsuit - Day Thirteen

Friday, May 15, 2009

Day 13 Workout video for Friday, May 15: NOT DONE
30 minutes cardio of your choice: DONE
Bonus Challenge for Friday (optional) is - get plenty of sleep at least 7-8 hours of sleep Friday night: DONE

My own goals -
water (8), fruit (3), vegetables (3): DONE
Track calories and stay in range: NOT DONE
Strength train: Awesome Abs Class
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.