SP Premium
200,000-249,999 SparkPoints 204,046

Done with the S2S

Wednesday, May 27, 2009

Since I pretty much stopped doing everything but the *bonus* stuff (occasionally), I've decided to leave the Bootcamp team. I've been trying to do two or three classes a week at work and that, plus running, is enough. I think, anyway.
I have to set my focus back on eating well. I'm getting the nutrients I need but I'm consistently going over on my calories and I'm not doing anything to prevent it. That has to change. My weight is back up to 130 and my BF% is now 23% (from 20% on May 6th). I'm not very happy about that so MAYBE my unhappiness will be what snaps me out of this. We'll see.
So far this week, since Sunday, I've done BodyPump and Awesome Abs. I've run 16 kms on top of that. If I can keep my momentum up and my calories down, I might actually see a good loss this week.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.