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finally coming off

Tuesday, June 02, 2009

well I finally decided to stop snacking here and there and guess what? The weight is coming off now. At this point there is NO room for snacking or cheating. I take it one day at a time, as most of you know this is a huge challenge for anyone! emoticon
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Member Comments About This Blog Post
    Excellent reflection. Yes, it is hard. I love to snack also. I have been able to stay within my calories, so far, but it is a constant struggle for me to skip the nibbles. If I do, I make sure to build them into my daily numbers, though. So far, it is working.

    All the best to you. And congratulations on your new baby! emoticon
    4088 days ago
    Extremely hard...so I try to just give in and do healthy snacks....but even those can get out of hand. Great job. emoticon
    4088 days ago
  • ANGIEB1978
    Good Job! It's hard for me to cut out snacking. Sometimes I don't even realize I'm doing it until the food is in my mouth!

    Keep up the great work! emoticon
    4088 days ago
    It is hard! It helped for me to try to recognize my triggers. Good luck and hang in there, you can do it!
    4088 days ago
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