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JODICALKINS

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finally coming off

Tuesday, June 02, 2009

well I finally decided to stop snacking here and there and guess what? The weight is coming off now. At this point there is NO room for snacking or cheating. I take it one day at a time, as most of you know this is a huge challenge for anyone! emoticon
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  • NANNIESCHICKEN
    Excellent reflection. Yes, it is hard. I love to snack also. I have been able to stay within my calories, so far, but it is a constant struggle for me to skip the nibbles. If I do, I make sure to build them into my daily numbers, though. So far, it is working.

    All the best to you. And congratulations on your new baby! emoticon
    4088 days ago
  • SONYARODRI29
    Extremely hard...so I try to just give in and do healthy snacks....but even those can get out of hand. Great job. emoticon
    4088 days ago
  • ANGIEB1978
    Good Job! It's hard for me to cut out snacking. Sometimes I don't even realize I'm doing it until the food is in my mouth!

    Keep up the great work! emoticon
    4088 days ago
  • THE_NEW_MELISSA
    It is hard! It helped for me to try to recognize my triggers. Good luck and hang in there, you can do it!
    4088 days ago
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