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Short update for today

Tuesday, June 02, 2009

I had a very hormonal day and was very irritable to the point my co-workers left me to wallow in my hormonal hell. If I had a door on my cube it would have been closed for most the day. This menopausal crap is a bunch of hooey.

With that said, I had a very Sparktastic day otherwise. My nutrition and fitness goals were met today and that makes me feel alot better. I came home and took my frustrations out on my resistance bands and beloved treadmill. I think I am getting closer to having my fitness haven put together. Our new house was built last summer and since I FINALLY got in the fitness groove, my haven needed to get organized.

That is all for now and I am sure tomorrow will be better in the hormonal/emotional department.

Nighty night, my Spark peeps!

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Member Comments About This Blog Post
  • FITKAT2010
    I had a complete hysterectomy and didn't have the hormonal emotional turmoil. I didn't need that excuse....I can throw temper tantrums for any reason. LOL

    You made the right choice on exercise to help you cope. You stayed On Program during a bad day. You deserve a big award for that.

    Hope you sleep well. Tomorrow is going to be another day of being on program for both of us.

    4333 days ago
    Very cool that you had a crappy hormonal time of it but were able to stay on plan...awesome!!
    4333 days ago
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