Not feeling well today...
Wednesday, June 10, 2009
...but yet I ate well and managed to get a good walk under my belt. My root canal-elect tooth was really starting to bother me today and I started my mega dose of Amoxicillin.
I did make a yummy discovery today and that is Tribe roasted red pepper hummus AND Bible Bread rye, splet and oats crackers. Both are high in fiber, protein and yet no fat and low in sodium. I totally love finding foods like this especially whe they taste so good.
I have now been 18 days of healthy eating with absolutely no bingeing and I have not even thought about it. I have also cut waaaaaaay back on my alcohol intake in that same amount of time. I deem both to be a miracle and I seriously thank God for His help.
That is all for this evening and you know what that means...
Nighty night my fellow Spark peeps.