SP Premium
BIGBIRDIE00NG

SparkPoints
 

Saturdays

Saturday, June 13, 2009

Weekends are really hard for me. Unscheduled and unstructured is my undoing. I got up and went to Curves this morning and then walked the track and came home and mowed the lawn. Then I was HUNGRY! You know HUNGRY for something not on my food plan. I baked a big cookie sheet of vegetable slices and spiced them up and they smelled devine. Ate way more than I should be at least I felt full. It is that fullness that I need to feel to keep going. I am so used to eating my way to NUMBNESS to be able to deal with lifelong problems. At least this time I was able to get the full feeling without eating the wrong things. It is a battle every single day but I know I can do this. One month and two weeks tomorrow! Hooray ME!
Share This Post With Others
Member Comments About This Blog Post
  • DODGEGAL20008
    I can relate totally. I am an emotional eater and it is something I struggle with. My weekends are like yours and I sometimes wander away from my program. But a least now I realize what I am doing. Hang in there! We can do it emoticon
    4283 days ago
  • DODGEGAL20008
    I can relate totally. I am an emotional eater and it is something I struggle with. My weekends are like yours and I sometimes wander away from my program. But a least now I realize what I am doing. Hang in there! We can do it emoticon
    4283 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.