Hopes for Better Health

We all strive to have better health.
Whether it is to just to live longer,
or feel better.
It is no secret what some have to
strive to attain this.

For some it is easy, others it is
hard.
It takes time and patience learned
over again and again.
Does not come easy, but has its
rewards.

Staying on track, help and
support...complain if you need
to, all part of growth.
Pat yourself on the back, give
yourself a hug, tell someone
your achievements, what you
have accomplished so far.

You are unique, one of a kind,
have so much to offer.
By sharing with others, you
encourage there walk.

Believe in yourself, as I believe
in you.
That you will do all you can do.
The hope for better health is
up to you.

by: paula strasburg
hugsssss