Nike + Ipod Nano 3g...

...and that boys and girls is what I am all about now and it has me MOVING! It offers me pretty much what I have been seeking...distance, time, calories burned and MOTIVATION. You can choose between a male or female voice for your coach that keeps you updated every five minutes with time remaining. If you are slumping during your workout you can press an Ipod button and a power song is played that has been set by you. When the workout is finished you plug in your Ipod to the computer and Itunes will automatically open the Nikeplus.com website to upload the workout. Using this feature you can compare all of your outings to see your progress. I am using it for walking and it works just fine. One of these days...I will run and you can bank on that.

Nighty night folks.