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I have become a new person

Friday, July 03, 2009

Today is a good day for me, I am a brand new person. I have been on Spark People for nine months now and I can truly say that S/P has changed me. I have not lost the weight at the rate I thought I would have, but I have learnt a whole new lifestyle in eating the right foods, portion contrall and excercising.

I am not at my goal weight yet but if I were to compare me now to me nine months ago I am 100 percent more comfortable in my body. I have lost ten inches off my weist and I am just four inches from my goal. I am now able to jog and do a host of things I never thought I would be doing.

So I continue this journey knowing each step I make I get stronger and stronger.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.