Back to the weight room
Monday, July 06, 2009
I have really been struggling to get back into the weight room. Strange considering I used to be into bodybuilding and a Personal Trainer. Part of it is I guess being a bit ashamed as to how I have let myself go over the last 6-7 years and then going back into the same gym I used to work in, seeing some of the same faces. I don't want to have to explain "what happened."
I have a week off work this week and have decided part of that time will be spent getting back into the weight room routine. I just returned home...one day down.