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Lazy Sunday...

Sunday, July 19, 2009

It was a good day to relax and reflect on my weight loss journey so far. I am glad that I stumbled upon SP. All the support is wonderful. emoticon
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  • no profile photo CD5091257
    I know what you mean. I was sent the SparkPeople link from our Employee Services Department where I work. I loved it right away. I have already lost 17 pounds! Altogether (because I was in a biggest loser competition at work) I have lost 26 pounds. I am religious about traking my food. I think that is a huge motivator for me, plus it helps me plan out my meals for the day. I have found the support of SP to be great. There are individuals out there that have helped me through some pretty dark times. Keep up the good work.
    3917 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.