Sunday, July 26, 2009
I am so excited! I am fortunate to live close to my parents. I know some people would think otherwise, but my parents are great! And its so nice to be close to them with my small children :) They love their grandparents!
Anyway, my dad is trying to lose weight mostly for BP issues. So we are walking every night at 8 pm. For at least an hour! I am going to try to max my outside exercise efforts and also do my turbo jam (LOVE it!).
For a reward for losing weight this summer, I am going to look into a gym for this winter. It will be such a nice time for ME to get out too! I love ME time since I have 2 girls under age 2. I LOVE them but its so nice to get a break :)
In other news, the beginning of the week I had actually gained 2 pounds, but now I have lost that plus an additional 4 pounds! I am doing lots of cardio, counting calories, trying to really limit empty calories, weight training, and also drinking more water. I feel great!!!