Time to get REALLY Real
Monday, July 27, 2009
Ok . . . . I got on the scale this morning . . . 166. I gained 5 lbs. Well . . . if I am being really honest, 166.8, so almost 6 lbs. What's going on? Why is this happening? I had so much success in the past . . . .
I hear my inner voice telling me it's ok, have that second helping, have some more ice cream, you will start fresh tomorrow. Well, it's tomorrow and it is time to get real.
Yes, I am dealing with ALOT of stress and emotional issues. Yes, my father passed away and that has just thrown me so off track. Yes, their are dysfunctional people in my life who cause me such pain and anguish, but . . . there are far worse things I can be dealing with. I am young, healthy; I have a beautiful home, loving husband, spunky daughter! I feel good, I have great friends . . . life is good.
So it is time to get REALLY Real!! I have to stop. Today. Stop talking myself into that second helping. Stop talking myself out of going to the gym. Drink all my water, blog, log and chat with my friends on SP.
I did this before and I can do this again!