Worst Food Additives
Monday, July 27, 2009
I just read this on MSN and I've been trying to eat cleaner foods, so I'm going to pay a lot of attention to food labels.
1. Sodium Nitrate ( In almost all processed meats. I buy the nitrate free bacon and it's like 6$)
3. Propyl Gallate
4. Mono sodium glutamate (msg)
5. trans fat
6. aspartame ( I'm trying to get off of diet cokes)
7.Acesulfame - k
8. food coloring blue 1,2 Red 3, Green 3, and yellow 6
9. pottasium bromate
And again this is off an article I read, and the article did say the research was only on animals. But I want to be more aware of anything that is harmful to my family's health. I think trying to limit these additives is a great step.