Stats for 8-10-09
Monday, August 10, 2009
I am tired of seeing the weight, coming back on my body! It is time to get serious!
1. Cardio-18 Minutes of Walk Away Pounds Workout (1 Mile)
2. Soda control-2 sodas today
3. Strength-training- 10 Exercises
5. Healthy Eating-Ate at my calorie range