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Tuesday, August 11, 2009

I hope everyone is having a great summer!

My boyfriend and I finally finished P90X last week. I remained the same weight throughout the entire thing, but gained a lot of muscle. Now that it's over, I'm going back to concentrating on weight loss, but maintaining muscle mass. We are going to incorporate some of the P90X routines with standard cardio at the gym.

New plan:

M,W,F: Cardio (30 minutes)
T: Cardio (30 minutes) and alternating P90X Arms/Shoulders/Triceps with P90X Chest/Back
Th: Cardio (30 minutes) and alternating P90X Core Synergistics with Legs/Back

We also adopted a puppy a few weeks ago, so this has also added 30 minutes of walking to my morning routine and an hour of walking to my evening routine.

Oh-- we got a new puppy! She was a rescue and is about five months old. Unfortunately, the parents were unknown so we only know that she's a hound mix.

I have two weeks at my summer job remaining, followed by a week off and then it's back to classes!

Enjoy the rest of your summer and thanks for all of your kind comments.

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Member Comments About This Blog Post
    This pup is so adorable. Great job on the weighloss!
    4031 days ago
  • no profile photo PECULIAR3
    I liked your weight loss experience but couldn't understand what it has to do with puppies
    4092 days ago
  • no profile photo BONZOYL
    how do I know which puppy is yours? i musta not read something in ur blog.
    4161 days ago
    It's nice to see you back on here! congratulations on the puppy and for completing P90X!
    4184 days ago
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