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Hello everyone

Tuesday, August 11, 2009

Have not had a great diet or exercise day. Am struggling with the beginning of school. Too many obligations, too little time. Lots of food, change in routine, no time to exercise, etc. I know I can get back on track AND I WILL. Right now, just not much positive happening. Vandal, I know -- NO EXCUSES -- but I'm doing the best I can.

Later,
TG

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  • no profile photo CD4357551
    Hey TG,

    I know about the start of school - P is going through it too and she's not even a TEACHER!!

    You can do this - just focus on the fundamentals - no eating while standing up, read the cards, and take lots of deep breaths. You have worked WAY TO HARD to get where you are so there is NO WAY YOU ARE GOING TO CAVE. keep the POSITIVE INNER VOICE WORKING FOR YOU.

    I know easier said that done but you have lots for friends to help and to listen to your SCREAMS if necessary!!

    Take care and KEEP THE FAITH emoticon

    Vandal
    4129 days ago
  • MICHAELEWELLS
    All you can do is the best you can. Just remember it is the little things you do taht also add up and helps a lot.
    4129 days ago
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