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Creating a new me!

Wednesday, August 12, 2009

I want to change a lifetime of bad habits! I can't even tell u how many diets, programs, pills or fads I have tried to lose weight! I can remember at the age of 6 my pediatrician talking to me and my mom about dieting! So this has gone on for a long time! The difference now? How can I lose weight now ? Before I would lose weight and then get off the diet gain it all back and then some!! Well August 1st was the turning point in my life! I finally decided to change my life!! I have to change my way of thinking my way of doing things to have a better life!! I will not go on living this way! I have to exercise everyday! I have to eat the right foods! I have to allow myself to eat my favorite foods in small portions! I cant have them everyday! I have to eat all my calories and not skip meals to keep my metabolism going! This won't be an easy journey but i can and will get there! I may never wear a bikini but I will be able to walk up a flight of stairs without feeling like i want to pass out! I will do this because the Lord will give me strength and spark people will give me encouragement!! Thanks to all!! A special thanks to my bff for introducing me to spark people! Jan1031 is the best friend i could ever have and a special gift from the Lord! God please bless all who read this!
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Member Comments About This Blog Post
  • JAN1031
    Thanks JC I love you too. We can and will do this together. we will keep each other motivated to keep up when we start to slack.
    God Bless,
    Janis

    emoticon
    4211 days ago
  • no profile photo DDMCNUTT
    Ditto to all that you wrote.
    4214 days ago
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