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8-12-09

Wednesday, August 12, 2009

Three good days in a row.

1. Cardio-120 Minutes of walking

2. Soda control-1 sodas today

3. Strength-training- off

4 Crunches-off

5. Healthy Eating-Ate at my calorie range

6. Water-8-Cups.

Phil
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Member Comments About This Blog Post
  • RAINRUN
    emoticon emoticon
    4269 days ago
  • no profile photo HAPPYTEX
    Great job! Keep it up.
    4269 days ago
  • no profile photo DONNASUEE
    Keep up the great work! 120 minutes is a lot of walking!
    4269 days ago
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