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going to have a good day anyway!

Saturday, August 15, 2009

I've got foot issues.

A couple of years ago I was sidelined for almost a year with plantar fascitis. If you are familiar with it, you know it is very painful. My podiatrist even put me into a walking cast for a couple of months!

THEN I fell and broke my ankle! The OTHER foot, of course! I had to have surgery and pins put in it.

So when my foot starts to hurt I PAY ATTENTION. The past few days my foot (plantar fascitis one) has started to act up. Don't know what it is, it just "catches" and I get a sharp pain when I move it the wrong way.

SO...I decided NOT to go to the fitness center today. Normally I would spend an hour on the elliptical (non-impact, so I figure it's good), and then an hour of PowerPump (weight lifting class). But I'm just scared by this foot! So I backed off and instead got a pedicure!!!

I'll have to be very vigilant about the eating today. I don't think I'll lose any weight this week, but any day that I'm eating mindfully is a good day.

I have a lot of schoolwork to do today because this is the last weekend before classes begin. I best stop the rambling and get to it!

Have a great day everyone!
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  • no profile photo CD4357551
    Hey TG,

    I know about foot problems - P has had about 3 surgeries for planter whatever it is. Believe me I know about the pain - not directly but close! So do take care of it!

    As long as you stay with the Beck's system you should be fine and I'll let you slide on the weight since you have good reason but don't get lazy on me!! emoticon Did I really just say that to my best player!!

    I know you'll be fine.

    My trip was delayed so I will be weighing in on Monday as usual and since you're "on the bench" I'm hoping I can cut the distance between us down by a couple of pounds. Won't you be embarrassed if I make it to my goal BEFORE you!! emoticon I'll just leap right past you!!

    You REALLY do take care of yourself because health has to come first!

    Talk to you tomorrow!

    Vandal emoticon
    4127 days ago
    No worries keep it up!!..
    4127 days ago
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