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Aug 5th /06

Saturday, August 05, 2006

Well we are through and back to "our normal". Gym every day, six days a week. Sure missed it while we were gone and thought I would gain weight but seems that I have held good. Left weighing 187LBS and came back 186.5LBS. Good for me!! Sure did enjoy the food there tho', just wish I wasn't allergic to sea food. So tempting but didn't want to have a anaphlatic reaction and a hospital stay.
Glad to be back ! !
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.