Confessions to the computer
Saturday, August 22, 2009
I realized that whenever I eat poorly or too much I am now driven to my computer to "confess". This confession then resets my world and I go on with my healthy eating habits and try to throw in a little extra exercise to make up for my indiscretions. This "feature" of SP is maybe the most powerful one of all for me (I do love many other things about SP!). It's the first thing I've found to keep me consistently on track for nearly 2 months now!!