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P90X Day 1

Thursday, September 03, 2009

Well we began our P90X journey last night. It took us a while to get started because we had to take the pictures and do the fit test.

We are doing P90X Classic so we started with Chest & Back and Ab Ripper X.

Chest & Back - I really need to build up my upper body strength. I wasn't able to do any pull ups with out a chair for assistance. With the chair I was able to do ten max but it was usually around 5-6. Push ups were a bit challenging too. I had to do them on my knees. My goal is to be able to do 3-4 regular push ups when I hit the 30 day mark.

Ab Ripper X - This was challenging too. I did ok with Bicycles, In & Outs, Fifer Scissors, Hip Rock & Raise, Pulse Ups and Mason Twist but I had a hard time with Crunchy Frog, Cross-Leg/Wide Leg Sit-ups, V-Up/Roll-Up, Oblique V-Ups and Leg Climbs.

But I know that I will be able to conqure all these difficult routines in time.
I'm ready to BRING IT!!!!

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  • KHEINZ905
    Great job! The push ups are what really get me! My lower body is definitely my stronger half!
    4248 days ago
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