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Sucky Wednesday, but hangin' in...

Wednesday, September 16, 2009

Hello everyone,

Thanks for the support from everyone! Posts from my posse and Vandal sending me articles to read. Thanks, guys!

Work sucked. Got home late. Was supposed to walk 4 miles as part of the 1/2 marathon training but it has rained all day. 80% chance of rain every day through Tuesday.

Did a short stint on the treadmill, not great, but I'm giving myself credit!. I am on track. Ate in my calorie range, read my cards twice, drank my water, and have had no whine, er, wine.

I will (of course) weigh in on Monday but I am not focusing on the number, just focusing on those good Beckian habits. Focusing on the number makes me crazy. emoticon

Have a great day tomorrow, and I'll check in tomorrow! Friday's getting closer!! ;-)

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  • no profile photo CD4357551
    Good for you TG. The number is really just a number. It's the steps - doing the right things that ultimately get you there.

    The numbers will take care of themselves so keep up the good work.

    As an aside I found a 5K - 10K run in Napa on Oct. 3rr from active.com and I'm seriously thinking about entering it. If I volunteer for sign-ins and cleaning up I can do it for free!

    Have to leave really early in the morning if I do it so I'm not quite there yet but thanks again for the inspiration.

    Make it another winning day for you tomorrow okay? NO EXCEPTIONS - DO THE SMALL THINGS RIGHT!!


    4093 days ago
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