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I didn't gain this week!!!

Wednesday, September 16, 2009

I didn't do a very good job on my program this week. I went over my calories a few days,my exercise was not consistant,and I had sleep deprivation. I really thought I would gain this week, but was thrilled when I got on the scale this am, and there was no change. I need to work harder this week. I did make apple crisp tonight, but made it with splenda,and served it with the double churned ice cream.It was yummy, and very satisfying.Tomorrow is a new day!!
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Member Comments About This Blog Post
  • 4CYNDI
    Sometimes it's the little things that keep us going. I'm sure next week will be better. It always takes me a little time to recover my stride after a vacation. You can do this.
    4187 days ago
    Sometimes we just need to take a little break.
    4187 days ago
    I am wishing you the best next week! You can do it!
    4187 days ago
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