What the (insert preferred expletive here) is wrong with me?!
Monday, September 21, 2009
I had a decent week last week... I worked out 4 days (burned over 2000 calories) and stayed 'around' my cal requirements (+- one or two hundred cals) and I had an AMAZING weigh-in... (only .5 lbs away from goal number one --- to be below 400 lbs) and also lost another half-inch of my hips............... and this weekend, I didn't do a darn bit of exercise... I ate a liter of ice cream, drank about 5 cans of pop, ate out at MCDONALD's of all places... ate about 3 bags of chips (2 rice crisps and 1 baked chip) and have not fulfilled my water intake once.
Due to this hellish weekend I avoided my wonderful Spark friends and neglected my readings (Spark emails) and logging and posting AGAIN. What the #&*@& is wrong with me?! Why can't I keep focused? You would think that I would be even MORE dedicated to lose this weight since I'm getting closer to my first major goal, but alas that is not the case... I decide to sabotage myself instead!!! I need help... I need serious help! Something just ain't right in my head!
I am so mad at myself!!!