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Living Gluten-free and Loving It??

Sunday, October 04, 2009

I have been living on a gluten-free diet now for a month and I find myself forgetting all the time what I can eat and what I can't. It's a hard diet to keep faithful to all the time. So many years of being able to eat what ever I wanted and now I have to be careful of everything I put in my mouth. When I remember and do a good job and don't eat anything that will hurt me I have a great day. But lately being on vacation and then returning I have had a difficult time of it.
I am losing weight though. I know I'm doing what is best for my body and that when I get in the habit of eating correctly I'm going to be so much more healthier. Relearning a new way of eating is challenging at best. I just hope I get better at remembering not to eat the bad foods.
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Member Comments About This Blog Post
  • RUTHKB2
    You may have already heard of this, but just in case, I really like this blog:
    http://glutenfreegirl.blog
    spot.com/
    It's about "living gluten free and loving it."
    4133 days ago
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