Living Gluten-free and Loving It??
Sunday, October 04, 2009
I have been living on a gluten-free diet now for a month and I find myself forgetting all the time what I can eat and what I can't. It's a hard diet to keep faithful to all the time. So many years of being able to eat what ever I wanted and now I have to be careful of everything I put in my mouth. When I remember and do a good job and don't eat anything that will hurt me I have a great day. But lately being on vacation and then returning I have had a difficult time of it.
I am losing weight though. I know I'm doing what is best for my body and that when I get in the habit of eating correctly I'm going to be so much more healthier. Relearning a new way of eating is challenging at best. I just hope I get better at remembering not to eat the bad foods.