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Stats 10-6

Tuesday, October 06, 2009

1. Cardio-45 Minutes of Walk Away Pounds Workout (3 Mile)

2. Soda control-1 sodas today (12oz.)

3. Strength-training- 10 Exercises

4 Crunches-300

5. Healthy Eating-Ate below calorie range

6. Water-10-Cups.

Phil
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Member Comments About This Blog Post
  • SUZANNE0606
    So glad to see that soda is under control everyday!!! Keep it up!!!
    4208 days ago
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