It Takes A Real Woman and On not Giving Up
Thursday, October 08, 2009
Today was a BLAST workout! I did the Celebrity Fit Cardio Tae Bo along with sixty tummy crunches. I am taking a day off for rest of my muscles from lifting weights. I notice my arms are not *quite* as jiggly as they were.
Now,I say it takes a real woman to do a Tae Bo workout. Just as it takes a real woman to do any workout at all. It's what you do that lifts your heart and spirit and makes you who you are. It's whatever workout you do even if only ten or twenty minutes you are doing something so good for yourself and if it's that good why ever give it up? Even if you fall off the horse? What good is beating yourself up? Is that going to change anything? NO!!! It will NOT.
You are so beautiful. Just as you are. No matter what anyone says. And you reading this deserve the best there is. So go out there and get it! Come on,I said GO GET IT! Grab that sword, get on the horse,and refuse to give up.
No matter how many times you fall. That last charge into battle will be a winning one.
How do I know? Because I am COUNTING on it! Peacelove. M.