Beginning To Love Myself Again
Friday, October 09, 2009
Warrior Woman Workout GO!!!!!! LOL! Like in a previous blog I did my WW workout and it was fantastic! Today in the mail I am receiving an old Denise Austin tape I used to have and it was great but I lent it to a friend. So I ordered it off of Amazon and it's called Denise Austin's Power Kickboxing.
I remember the first day I put it in. I had just moved here and was so depressed. I found it in a box of stuff i had forgotten. I said, "What the heck",and it was a twenty minute workout.
I made it through then minutes. Ten minutes i was PROUD of knowing I did something for myself and VOWING to drop the thirty pounds no matter how long it took me.
Then the magickal day came when I did the whole twenty minutes. After that you couldn't stop me.
I look at me now. Thirty minutes a day of hard cardio,toning,tummy crunches up to 70, and lifting my free weights. I freakin LOVE IT!!!!!!!!!
And in loving it and seeing my results yesterday walking around in a albeit a bit tight,size 8, I am learning to LOVE myself. I walked around yesterday and my bf even said other guys were checking me out. I felt wonderful.
I didn't even check the scale today. Pfffft. I average a weight loss of about five pounds a month but I lose jean sizes once a month too.
Enough rambling. Now go give yourselves a BIG hug and love yourselves no matter what. M.