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Monday, October 12, 2009

10/12/19 - one week down....
.....exercised 7 days last week
.....calories on the low end of goal 6 days, over high end of goal 1 day
.....down 2 lbs
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.