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Tired this morn

Wednesday, October 14, 2009

It was hard to get myself out of bed this morning. I sure wanted to sleep in. But I got up. I didn't push myself to maintain 14 to 15mph like I normally do. I just didn't have the energy to maintain that for half an hour.

Instead, I started Hawthorne (one of my hour-long shows) and I pedaled for 45 minutes at a pace of 10-11mph. I am happy with that. Yes, the intensity was lower, but it still produced a nice "glow" that required a shower so I consider that good progress for this morning. emoticon
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Member Comments About This Blog Post
    emoticon YOU DID IT.
    4117 days ago
    I think you did great. Good for you.
    4123 days ago
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