SP Premium
SPARKLELOTUS

SparkPoints
 

First official Day

Friday, October 16, 2009

I now remembered how much motivation it takes to get into the gym, but once you are there it isn't so bad. I think I had a decent day as far as my calorie intake goes.
So far on foods I consumed that I was able to record I only consumed around 1200 calories so far, but that is not including dinner.
I am ashamed in myself because I had a weakness this afternoon. When I went to the gas station to buy head phones because I couldn't find mine anywhere before I went to the gym, I cheated and bought a pumpkin muffin. I am ashamed because I am sure it has tons of calories. Tomorrow will be better hopefully and not as much temptations. I'm sure the temptations will get better as time goes on. My fingers are crossed. On the positive side, I did not consume a single soda at all today.
emoticon
Tomorrow I will go to Wal Mart to buy a scale after work and I will be able to completely track my weight loss.
I am totally pumped about returning to this site, I forgot how much I feel motivated by just visiting this site once a day. It replaces my facebook time for sure :D
Share This Post With Others
Member Comments About This Blog Post
  • GMACAMI
    Congratulations on your first blog. Keep up the good work. The more you put into you program (blogging, huddling, tracking food and exercise minutes, posting on your team pages, earning spark points) the more you will get out of your program- besides weight loss, you will get emotional support, friends who understand exactly what you are going through, accountability, focus, dependability...and the list goes on...

    Cami
    3944 days ago
  • NICOLE285
    emoticon emoticon emoticon emoticon
    3945 days ago
  • TBABY912
    welcome back then! no better day than today to jump start your fitness goals.
    3945 days ago
  • SPARKLELOTUS
    Yea the muffin was good, Luckily I was at the gym right after I ate the muffin. I burned 420 calories at the gym. That might kind of cross cancel the muffin mabye.? Lol emoticon
    3945 days ago
  • HEARTSTOPPER

    Hi,

    1st offical day:) Hope you are doing okay.


    I have a team I'd like you to join. THE LADIES ROOM.

    Just go to my SPARK PAGE in my TEAM BOX there is the link:)

    HS
    3945 days ago
  • ALICIA_S
    Don't beat yourself up - did you enjoy your muffin? LOL
    3945 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.