Ok I usually can overcome and or ignore negativity!! This wasn't a good week for me!! I couldn't snap out of it and tried hard!! Then deamons from the past love to haunt u when ur down!! Well I've had enough and decided to pick myself up n try again!! I'vr got to get back to exercising!! Thank God I didn't blow calories away all week!! I think i did go over one day but that is a good thing cause it could've been worse!! I'm facing my demons and will overcome them!! I will not let them overcome me!! I've made progress and just have to keep pushing!! I can't control how someone else thinks or act but i can control how I react!! I will have a better week this week!! I will work hard and exercise!!! I have to do this for me!!!
Hey Sweetie, I am sorry you had a bd week. Just remember today is the first day of the rest of your life! So today is a new day. I am very proud of the progress you have made and I know that other people can be negative, but I know who you are and you are not a negative person. You inspire and energize so many people. This week concentrate on giving yourself permission to energize and inspire you! You deserve it!! I love you! You are the best sister in the whole world! Your sister, Jackie 4118 days ago
Sheesh!! We get over our own negativity and we have to deal with other people's. It can be a real pain, but remember you are in control. Why is it if you tell people you are trying to lose weight, they automatically want to give you something to eat. Or tell you that once in a while won't hurt or it's a special occasion or...well, I could go on and on. Keep up the good work! 4118 days ago
You can do this JC just think of all the hard work you've endured so keep on the right track and the good Lord will help you just ask. I'm with you all the way. God Bless you my Friend. Love and Prayers, Janis 4118 days ago
You are not alone. Whenever I start to get low and go into a funk, that's when every demon comes back to haunt me and all the frustration I feel builds and builds. I remember all the hurts done to me and it's really hard to snap out of that. But good for you for being strong about it and saying I will not let this affect me. Way to go.
4118 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.