I Totally Sparked Tonight!!!
Thursday, October 22, 2009
I was procrastinating on doing my workouts today. But I knew I had to get them in. So I finally got my butt up and pushed play around 9pm. I did CLX Burn 3, with increased weights on most of the exercises. Then I did TJ Punch, Kick & Jam...ALL OF IT!!! I didn't stop there...I was hungry for more cardio (can you believe it...ME?!?).
I searched through my DVD collection to add variety and I found a set of Yoga Booty Ballet. I popped in the Hip Hop YBB DVD. About 2 minutes in I remembered why I had never gotten into YBB...those ladies are ANNOYING!!! So I went back to the collection and pulled out Hip Hop Abs with Shaun T. Yeah, he's annoying also, but I did the workout anyway. I think it's the Fat Cardio Blast or something or other. Again, I soon remembered why I never got into HHA...it's boring. But I stuck it out and made it through the whole workout.
So tonight I got in 35 minutes of ST and 80 minutes (yep, 80!!!) of Cardio straight through. YAY ME!!!