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Weight Loss Progress

Sunday, October 25, 2009

On Au. 10, 2009 I weighed 253. I finally decided to get serious again.

Sept. 10- 234
Oct. 10- 222

I am halfway to my goal weight. I am making great progress but I am in the middle of a plateau. I am stuck between 221-222.

November and December will be tough because my life is going to be extremely busy. From work, college and being away from home more will make it hard to exercise. But I will stay committed to my goals.

Phil
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.