I weighed in yesterday and after weeks of battling the scale barely moving or not moving!! I wasn't expecting much cause I've been blessed with lots of overtime this week and didnt have time for exercise!! I could hardly believe my eyes!! I lost 9 lbs!! I had to reweigh to make sure!! I tracked food and stayed on low end and didn't drink diet cokes ok maybe I had 2 all week but considering i use to drink at least 6 a DAY!!!! wOW i AM DOING THIS!!!! Thanks to all my friends on spark people and my bff and my sis for all the support I couldn't do it without support n motivation!!!
I've struggled as of recently as well, but the scale was kind this morning. It's hard for most to ignore the scale and look at more important things; such as inches, clothes fitting and ease of exercise.
Glad to hear your slump is broken and moving the right way. 4102 days ago
You are AWESOME girl, I knew you could do this, You are the biggest loser,I'm so proud of you. Wish I was there, that cruise is gonna be sooner than we thought. Love ya JC. Keep up the good work. Love and Friendship, Janis 4105 days ago
Congratulations on your weight loss. You must be ecstatic! It just goes to show that you're doing the right thing and, even though the scale doesn't move every week, your hard work will eventually be rewarded. Keep doing what you're doing, as it's clearly working. 4105 days ago
Holy wowsers....way to go!!! you are probably gonna be our biggest loser this week See just hangin' in there and doing what you know is right finally pays off. Iam so proud of you. 4105 days ago
Comment edited on: 10/28/2009 10:23:29 PM
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.