Tomorrow (1st November) is my birthday, l'll be age 43. It will be the first birthday in over 15 years that my weight is within the healthy range for my height. I've still got another 7 lbs to lose to reach my goal weight of 129 lbs, those last few lbs will likely be very slow in coming off, but l will get there. Having lost 69lbs so far I'm so happy that l've managed to get this far. I know the real big challenge of maintaining my weight loss lies ahead, but l feel positive and determined about that challenge.
To anyone who is struggling and doubting they can do it - NEVER, EVER give up. Keep trying, you can get there. Remember all those single lbs lost add up and before you know it you'll have lost a lot of lbs and be healthier and fitter.
your so awesome, congrats on all the wonderful things you have done for yourself and happy happy birthday. i know you must have worked hard and even though i don't know you i am very proud of you and wish and hope you have a wonderful birthday and keep up the great work you are doing. best wishes, melissa 4140 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.