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11-4 Stats

Wednesday, November 04, 2009

1. Cardio-90 Minutes of Walking

2. Soda control-2 sodas today (12oz.)

3. Strength-training- 1

4 Crunches-Rest

5. Healthy Eating-Ate below calorie range

6. Water-8-Cups.

Phil
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  • SUZANNE0606
    Congrats on another great day as well as the outcome of your State's election!! New Jersey got it right, too!!!
    4179 days ago
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