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1 Week & 3 Pounds Down!

Thursday, November 05, 2009

Alright, Spark People! I loved this site the moment I found it. My goal was reasonable: lose approximately one pound per week (a nice, steady, achievable, reasonable goal that could be sustained) Had no idea that I'd drop three pounds so quickly and I haven't even been doing exercises daily. Just imagine how well this program works if i were giving it my all!!! emoticon
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Member Comments About This Blog Post
  • DISTAN
    Good job
    4181 days ago
  • AFIFE0878
    Congrats on your weight loss. Keep it up, you can do it. I love sparkpeople it has helped me so much and keeps me going everyday.
    4181 days ago
  • TRAIL75
    emoticon emoticon emoticon you are doing awesome
    4181 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.