SP Premium
80,000-99,999 SparkPoints 92,831

11-5 Stats

Thursday, November 05, 2009

1. Cardio-60 Minutes of Walking

2. Soda control-1 sodas today (12oz.)

3. Strength-training- 10 Exercises

4 Crunches-300

5. Healthy Eating-Ate below calorie range

6. Water-8-Cups.

Share This Post With Others
Member Comments About This Blog Post
    How many inches or weight have you lost since you've been sharing your stats? Is it all working? Keep up the GREAT work. :)
    4183 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.