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107 Days Later-My Journey 24 lbs Lost

Monday, November 16, 2009

Looking back on how far ive come since August!! Spark People has changed my life!! I've learned so much and have made progress! Joining the biggest loser team was one of the best things I've done! Its kept me motivated and i have met extraordinary friends! Its also a good way to keep me accountable and remind myself of my goals!! Has everyday been easy??? Nooo!!!! But I have tracke my food on a daily basis and thats an eye opener in it self!! I've gone over on my calories like today....ok chinese and popeyes!! Which i hardly ever eat out but I blew it today!! But I will not blow it tomorrow or the rest of the week!! Before I would have made myself feel so guilty and decide to wait to get back on track cause i blew it one day so i may as well wait till the week is over and before i knew it 3 weeks had gone by!! I have met many goals and came very close to one goal..Losing20lbs on my biggest loser team!! Well I lost 19 and i still came out a winner cause I'm making progress!!
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Member Comments About This Blog Post
  • PYNNER
    Good for you. You should be proud of yourself, you are doing an amazing job and of course learning along the way and that is the most important thing. I hope you have a wonderful Thanksgiving week. Keep up the good work.
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    4080 days ago
  • PATTYS74
    Janet,
    I am so proud of you. You have done something so important that can stay with you the rest of your life. You have decided you want a liftstyle change. It isn't a diet we go on and finish and go off. It is learning to eat and think differently about food. We are all going to mess up from time to time but you have the right attitude. I messed up today but tomorrow is a new day we just start over again. Way to go. You are a Tiger....lol:-)
    emoticon
    4085 days ago
  • URMYLF
    Congrats! So glad we're doing this again!
    4085 days ago
  • MAKONIS1
    I have to agree that SP is the best site. I would never have lost 25 lbs if it weren't for the friends on this site that have continually supported and motivated me. Congratulations on your continued success!
    4086 days ago
  • BILLALEX70
    Great work!

    Sometimes the body has different goals than we do. It takes as long to reach our goals as long as our bodies decide it takes. I've never hit a weight loss goal each year, but I still think I've done quite well. Keep pushing forward and you'll find your goals.
    4086 days ago
  • WEIGHTLIFTGIRL
    Great Job! emoticon
    4086 days ago
  • DIVASPARKLADY
    emoticon emoticon on all your progress. You're doing a emoticon job!!!!!!!!!!!
    4086 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.