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Menu and Activity Plan for the week

Monday, November 30, 2009

I've may need to make even more changes in light of today's super-nap, but I wanted to get this up anyway:

B: oatmeal, banana, yogurt (later)
L: turkey pita sandwich w/lettuce & sprouts, apple
D: Turkey leftovers
S: Popcorn
A: None - slept

B: Breakfast out
L: Salad, turkey sandwich
S: Soup? Apple?
D: Turkey pot pie, veg
S: Popcorn
A: Yoga (3 APs), dance (2 APs)

B: Tomato frittata (yes, really this time!), banana
L: Salad, turkey pita sandwich w/greens & sprouts
S: apple-parsnip soup
D: Creole-style Cod Fillets (Mom 161), cauliflower, mashed pot?
S: Popcorn
A: Str tr & Core (3+), Dance (2 APs)

B: Leftover frittata, banana
L: Salad, leftover cod or leftover frozen pork chop
D: Turkey noodle casserole
S: Popcorn
A: Dance (ballet & tap)(7 APs)

B: Leftover frittata, banana
L: Salad, chicken chili?
S: Cheese, apples
D: Leftovers
S: Popcorn
A: Walking (1)

B: Leftover frittata?, banana
L: On the road, ch Caesar salad w/potato?
D: NJ, ???
A: Yoga? (3 APs)

B: Cr of Wh, banana, yogurt or out
L: On the road
D: NJ, ???
A: Walking or WO (1+)
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Member Comments About This Blog Post
    Again a great plan. You are on a roll! emoticon
    4156 days ago
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