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December Goals

Tuesday, December 01, 2009

I love the start of a new month. There is the potential for a fresh start combined with a healthy dose of momentum. In efforts to better myself, my goals for this month are:

* Begin my healthy living challenge (I will post daily on my progress)
– Eat 2 servings of fruit/day
– Eat 3 servings of vegetables/day
– Drink 8 glasses of water/day
– Take multivitamin (daily)
– Walk 5,000 steps/day
– Stretch for 10 minutes each day (preferably in the morning and night)
– Get 7 hours of sleep/day

* No soda or fast food during the month of December!!!

* Menu plan each week and go grocery shopping on the weekends

* Focus on being a better communicator

* Spend time reflecting on questions for my soul

* Continue de-cluttering/organizing at home

I’m focused and determined to succeed in meeting my goals for the month.

Does anybody else want to share their goals?

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Member Comments About This Blog Post
    De-cluttering? That would be a really lofty goal in my house. Right now, I'm just happy if it doesn't get worse. I'm hoping it will get easier when all the kids move out.
    3945 days ago
    This sounds like an awesome yet realistic plan! I know you can do it. I am especially impressed by your goals to improve communication and declutter your house! I could take a cue from you there! Can't wait to see your updates. You're gonna rock it! (Also, I had your leftover veggie chili over my own leftover Halloween pasta for lunch. Yum-o. Thanks again!) emoticon emoticon
    3945 days ago
    3946 days ago
    These sound like very attainable goals! You can do it!!

    I like the no fast food goal and the re-organize goal too. I need to do some type of exercise daily. That is my #1 goal.

    3946 days ago
    i will share them with you. we have the same goals for december. This is going to be fun. I will post my.
    check your spark mail sweaty. emoticon
    3946 days ago
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