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GETTINGSERIOUS
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Stats 12-3
Thursday, December 03, 2009
Getting back on track.
1. Cardio-45 Minutes of Walk Away Pounds Workout (3 Mile)
2. Soda control-1 sodas today (12oz.)
3. Strength-training- 10 Exercises
4 Crunches-300
5. Healthy Eating-Ate below calorie range
6. Water-9-Cups.
Phil
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SUZANNE0606
Glad to hear you are getting back on track. Keep it up!!
4155 days ago
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