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Meltdown Friday...that continued Saturday...but Sunday I'm BACK in the Game!

Sunday, December 06, 2009

I hate having to always be confessing my weaknesses.

Friday I had an fine day, but the "THIS IS THE WEEKEND!" mentality kicked in and Beck's got kicked to the curb!

It continued Saturday. I had the house to myself and after racing around all week I just didn't feel like getting to the fitness center OR doing anything else. I had a lot of schoolwork to do -- final exams to create for my two new classes and that took me about 6 hours, so it's not like I didn't work, I just didn't work on ME.

But today, I guess I'm back! We've walked 3.5 miles and I've recorded my food. Don't expect great things on the scale tomorrow but what goes on quickly comes off quickly. Like Nancy15, my new highs are still lower than my old lows. So progress is being made, albeit very S-L-O-W-L-Y.

I'm disappointed in myself because I had such a GREAT WEEK last week, I was pumped and doing well. But on Friday I just sort of crashed and burned. I knew what I was doing when I stopped for that wine. I even had to call TC for "approval", and once he said "DO IT!" it was all the permission I needed. That was the bad beginning!

I must figure out why I can't seem to get past that sabotaging thinking.

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Member Comments About This Blog Post
    It's a process. As long as you don't give up you'll succeed. I really appreciate Cyndi's goals - 3-5 lbs a year. After years of annual increase of 1-2 lbs. I would welcome a year or two with several pounds gone.
    3969 days ago
  • no profile photo CD4357551
    TG - You did have an GREAT WEEK so let's just build on that. You know that I know how the wine or beer thing goes! We'll figure it out.

    Glad you're back - I know your super busy with your "new job responsibilities" so you can only handle so much before something has to give. Maybe our brains actually just get tired. Is that even possible - sounds stupid on the surface but sometimes we just make the wrong choice and know at the time it's the wrong choice. Next time call me about stopping for the wine!!

    Anyway - get back to it TG - you are a WINNER!

    Take care


    3970 days ago
    Glad you made the right decision to get back in the game.
    3970 days ago
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